The Future Is Hunch-Free
Push-Up Board Set
Train chest, shoulders, triceps, and back
Each slot targets a specific muscle
Lightweight, compact, and easy to carry
Sturdy ABS material with anti-slip pads
Enhances push-up posture
From beginners to pros
Massage Roller
All-in-one Push-Up Training System
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Free Worldwide Shipping
We process orders within 1–2 business days. After dispatch, the estimated delivery time is 4–8 business days.
Once your order has been shipped, you will receive a tracking number via email. You can conveniently track your order directly on our website to stay updated on its journey. 🚚
For any questions or assistance, feel free to contact our support team at support@vikiemda.com. We’re here to help!
What is the Push-Up Board Set?
The Push-Up Board Set is a multifunctional home workout system that helps you strengthen and tone your upper body. Each color-coded position targets a specific muscle group — chest, shoulders, triceps, and back.
How does it work?
The board features color-coded plug-in positions for the handles. Each position isolates different muscles, ensuring proper form, balance, and maximum efficiency during push-ups.
Can I use it if I’m a beginner?
Yes, it’s perfect for all levels. Beginners can start with basic push-up positions, while experienced athletes can combine multiple angles for advanced workouts.
Is it safe for my wrists and joints?
Absolutely. The ergonomic handles reduce wrist pressure and keep your joints aligned. You can train safely and comfortably, even during longer sessions.
What muscles does it target?
Each color zone activates specific muscles:
💪 Blue – Chest
🔴 Red – Shoulders
🟡 Yellow – Back
🟢 Green – Triceps
Can I travel with it or store it easily?
Yes! It’s foldable, lightweight, and easy to carry. Ideal for home, office, or travel — so you never miss a workout.
Is it suitable for both men and women?
Definitely. The Push-Up Board Set is designed for everyone who wants to improve strength, endurance, and body shape — regardless of gender or age.
Do I need extra equipment?
No. It works with your body weight alone — no gym, weights, or accessories required.
How soon will I see results?
You’ll start feeling stronger within the first week. Visible results like muscle definition and endurance improvements usually appear within 2–4 weeks.
Can it help improve posture?
Yes. Consistent use strengthens your core, shoulders, and back muscles, improving posture and balance naturally.
Look At How Others Are Loving Their Push-Up Board
Instant Improvement, Lasting Transformation
With Push-Up Board Set, you’ll feel immediate engagement and cleaner form from day one. The color-coded angles guide your hand placement to activate chest, shoulders and triceps correctly, helping you build strength and endurance for a lasting transformation.
Instant Improvement, Lasting Transformation
With Push-Up Board Set, you’ll get immediate engagement and cleaner form from day one.
The color-coded angles guide your hand placement to activate chest, shoulders and triceps correctly, helping you build strength and endurance for a lasting transformation.
Relieves Chronic Back Pain
Reduces strain and pressure on your lower and upper back through proper push-up form.
Reduces Neck Strain
Aligns your spine to ease neck pain caused by hunching or slouching during workouts.
Speeds Up Recovery
Supports muscle healing after workouts or long days at a desk with targeted activation.
Prevents Future Injury
Distributes pressure evenly to avoid overloading your spine and joints during exercise.
Boosts Mobility
Relieves stiffness so you can move freely and comfortably during and after training.
Heal Your Back, Shoulders and Neck Quickly
Experience absolute pain relief and improve your health within a short amount of time. With the Push-Up Board Set, you’re not just training — you’re building strength, precision, and confidence for a stronger version of yourself.
The future is Hunch-free ❤️
* Results according to customer feedback from 1,200+ users. For more information refer to each product page.
Frequently Bought Together
See Visible Results In 2 Weeks
How It Works
CHOOSE COLOR-CODED POSITION
Select a color to target chest, shoulders, back, or triceps.
Follow Easy Angles
Align handles with guides and perform controlled reps.
Track Progress Daily
See visible improvement in posture and strength.